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Monitor your daily eating habits.
HAVE A CUP OF COFFEE WITH A FRIEND
Spend time with family and friends!
Natural Supplementation
We recommend using a quality supplement as part of your daily health routine.
SET PERSONAL GOALS
Set personal goals as far as optimum weight, healthier living, fitness, and endurance level.
Enjoy being healthy
One's health is so easily overlooked.
Celebrate being healthy!
Push yourself physically
Just do one more rep! Through disciplined training sessions, you will see what you’ve been able to achieve three months from now.
Sleep cycles
Sleep may be one of the most important factors towards reaching a healthy lifestyle.
We are a family owned business and truly care about your health and wellness.
'You are never too old to become younger’
(Regain some abilities of one’s youth with a bit of healthy eating, supplementing and some exercise)
After having lost his beloved wife to cancer at the age of 55, Dr Francois Louw (conventional medical doctor), the founder of DNA-Shift realized that the same genes run in his four children. This was a wake-up call. Dr Louw and his team are inspired to encourage others to a healthier lifestyle and preventative medicine.
We are able to postpone and even prevent many ailments that our parents and grandparents suffered from, such as cognitive decline, atherosclerosis (myocardial infarcts, strokes), cancer etc. Even if we have inherited bad genes, we can influence our gene expression for the good with a healthy lifestyle. ‘Your body will remember how you treated it in its youth.’
"It’s about life…it’s about family…it’s about health as our DNA intended…it’s about inspiring one another...” - Dr Francois Louw M.D.
Exercise daily, either by running, cycling, swimming or any other form of exercise. This will allow you to stay fit and maintain a healthy physic.
By following good eating habits, you may experience a healthier you.
We can influence our gene expression for the good with a healthy lifestyle.
Aim to make a positive difference in someone's life every day, including your own.
Disclaimer: The entire contents of this website are based upon the opinions of DNA-Shift®, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of DNA-Shift® and the community. DNA-Shift® encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.
